nekojhen's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
1609 kcal Fat: 63.81g | Prot: 81.14g | Carbs: 180.80g.   Lunch: 7-11 港式油雞便當. Dinner: 蜂蜜, 原味鬆餅, 炒青菜, 飯, 雞蛋(整個), 豬頸肉. Snacks/Other: 統一 統一陽光無加糖高纖豆漿. more...
1450 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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