Weigh In record (no journal entry) for 20 September 2019
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82.8 kg
Lost so far: 2.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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220 kcal
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Fat: 9.76g | Prot: 9.13g | Carbs: 25.62g.
Breakfast: Мёд, Магнит Банан, Семена Льна, Домик в деревне Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Helena Yurevna's Weight History
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