Weigh In record (no journal entry) for 03 March 2013
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156.0 kg
Lost so far: 10.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 169.92g | Prot: 142.11g | Carbs: 18.85g.
Lunch: mayonnaise, cucumber, cherry tomato, olive oil, drawska sausage, gammon, asda bistro salad, roast lamb. Dinner: beef, olive oil, bistro salad. Snacks/Other: tea with milk. more...
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Losing 3.2 kg a Week
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366to266's Weight History
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