nadafo's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
1744 kcal Fat: 42.93g | Prot: 122.74g | Carbs: 211.21g.   Breakfast: GS 아메리카노 블랙, 구운계란, 토마토, 바나나. Lunch: 참나물무침, 공기밥, 비비고 차돌 된장찌개. Dinner: 계란후라이, 공기밥, 뚝배기불고기. Snacks/Other: 계란 흰자, 마이프로틴 임팩트웨이 초코스무스. more...

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