Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sina222
Journal
19 Sep 19
Sina222's Journal, 19 Sep 19
Sina222's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 September 2019
59 kg
Lost so far:
3.6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2019:
10 kcal
Fat: 0.00g | Prot: 1.00g | Carbs: 1.47g.
Breakfast:
Té Verde.
Lunch:
Hornimans Té Rooibos con Especias.
Dinner:
Lipton Rooibos.
more...
1561 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sina222's Weight History
View Complete History