Weigh In record (no journal entry) for 19 September 2019
|
94.8 kg
Lost so far: 41.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
109 kcal
|
Fat: 0.48g | Prot: 1.52g | Carbs: 27.47g.
Breakfast: Granatapfel. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|