Weigh In record (no journal entry) for 19 September 2019
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91.5 kg
Lost so far: 16.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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773 kcal
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Fat: 11.00g | Prot: 41.12g | Carbs: 132.76g.
Breakfast: Auchan Fraises Surgelées, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g), Vahiné Arôme Naturel de Vanille, Banane. Lunch: Pomme Golden, Banane, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Carrefour Petits Pois Extra-Fins à l'étuvée, Le Gaulois Escalope de Dinde. more...
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Losing 3.5 kg a Week
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Donblast's Weight History
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