ThatianaM's Journal, 19 Sep 19


View Diet Calendar, 19 September 2019:
1280 kcal Fat: 62.57g | Prot: 62.17g | Carbs: 112.36g.   Breakfast: Nutrella Pão 14 Grãos 100% Integral, Café com Leite e Açúcar, Ovo Mexido. Lunch: Refresco em Pó, Ovo Cozido. Dinner: Tang Refresco em Pó, Ovo Cozido. Snacks/Other: Café com Leite e Açúcar, Marilan Biscoito Cream Cracker, Empada de Queijo. more...
2051 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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