Weigh In record (no journal entry) for 19 September 2019
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55 kg
Lost so far: 14.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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815 kcal
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Fat: 20.08g | Prot: 58.68g | Carbs: 101.59g.
Breakfast: Suchard Bombones, Vive Soy Leche de Soja Ligera, Café, Miel, Fage Total 0%. Lunch: Café, Vive Soy Leche de Soja Ligera, Aceite de Oliva, Huevo (Entero), Gallo Spaghetti Verduras. Dinner: Dani Chipirones Rellenos en Aceite de Girasol, Sandía, Miel, Fage Total 0%, Galletas de Mantequilla. Snacks/Other: Gominolas, Hacendado Yogur Cremoso Natural 0%. more...
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Losing 2.8 kg a Week
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Ditigridia's Weight History
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