Weigh In record (no journal entry) for 19 September 2019
|
92.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
2271 kcal
|
Fat: 58.33g | Prot: 96.36g | Carbs: 325.67g.
Breakfast: Carrots, Skipper Succo Arancia Rossa, Buitoni Zucchine, Carrefour Peperoni, Knorr Cuore di Brodo Verdure, Vivi Verde Coop Marmellata di Fichi, Croissant. Lunch: Vivi Verde Coop Polpette Vegetali, Valfrutta Ceci, Conad Riso, Esselunga Mandorle Sgusciate, Esselunga Bio Riso Integrale, Bofrost Melanzane Grigliate, Negroni Cotto Stella Prosciutto Cotto Alta Qualità, Barilla Pasta Integrale Pennette Rigate, Green Olives. Dinner: Bennet Piadina, Lidl Surimi, Life Noci, Pesoforma Barrette al Cioccolato Cuore Gusto Nocciola. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ah77ytrf's Weight History
|