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490 kal
View Diet Calendar, 19 September 2019:
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1452 kcal
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Fat: 46.03g | Prot: 58.51g | Carbs: 201.89g.
Breakfast: Ayam Goreng, Udang Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Soto Daging, Pepaya. Dinner: Terong Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Cilok. more...
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1966 kcal
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Exercise:
Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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