Weigh In record (no journal entry) for 19 September 2019
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72.3 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1599 kcal
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Fat: 28.21g | Prot: 64.04g | Carbs: 272.65g.
Breakfast: Infusiones, Hacendado Stevia, Canela, Frische Milk 1'5% Edeka, Café, Exquisa Queso Untar 0,2%, Miel, Natreen Mermelada Fresa, Filinchen. Lunch: Starbucks Caffe Latte, Vitasia Wok Noodles. Dinner: Filinchen, Videca Piña en Su Jugo, Mercadona Nuez Mondada , Canela, Hacendado Semillas de Chia, Jogurt 1,8% Edeka. Snacks/Other: Manzana. more...
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Gaining 0.7 kg a Week
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Animsay.82's Weight History
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