9/19練前早餐:37克麥片+黑豆漿350cc+香蕉ㄧ根
View Diet Calendar, 19 September 2019:
|
1702 kcal
|
Fat: 46.56g | Prot: 128.26g | Carbs: 201.19g.
Breakfast: 桂格(Quaker) 即沖即食大燕麥片, 義美 黑豆奶, 香蕉. Lunch: 炒雞蛋(整個), 高麗菜, 滷雞腿, 義美 傳統板豆腐, 全家 白飯. Dinner: 香蕉, 煮熟的綠色椰菜, 中華 家常豆腐, 卜蜂 輕食沙拉胸. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alva1003's Weight History
|