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28/08/2019 83.100 Kilos
View Diet Calendar, 18 September 2019:
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458 kcal
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Fat: 10.97g | Prot: 55.94g | Carbs: 32.94g.
Breakfast: Cafezinho, Queijo Branco, Pão Integral. Lunch: Risotto Mix Isca de Peixe à Milanesa , Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Alface de Folha Verde. Snacks/Other: Goiaba. more...
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