akitsueee's Journal, 18 Sep 19

早餐很邪惡😈紅豆奶油三明治 抹茶拿鐵

View Diet Calendar, 18 September 2019:
1437 kcal Fat: 64.63g | Prot: 54.13g | Carbs: 144.32g.   Breakfast: 鮮一杯 法式抹茶拿鐵, 安佳 有鹽奶油 (10克), 紅豆, 白吐司. Lunch: 菠菜, Costco 石安牧場溫泉蛋, 7-11 日本野燒竹輪, 先麥 芋頭酥, 生菜, Kewpie 胡麻醬 (10ml), 炸雞(加麵包糠). Dinner: 金蘭 烤肉醬, Kewpie 胡麻醬 (10ml), 煮熟的椰菜花(烹飪中不加油), 小番茄(葡萄形狀), 奶茶, 洋蔥, 高麗菜, 生菜, 烤豬肉. more...



     
 

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