Weigh In record (no journal entry) for 18 September 2019
|
80.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 September 2019:
|
1889 kcal
|
Fat: 50.33g | Prot: 67.88g | Carbs: 310.72g.
Breakfast: Fichi, Noci, Pesca. Lunch: Parmigiana di Melanzane, Burro, Nonna Mia Chicche di Patate. Dinner: Muller Yogurt Magro, Meloni Gialli, Pane Multicereali. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|