Weigh In record (no journal entry) for 18 September 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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780 kcal
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Fat: 59.61g | Prot: 47.70g | Carbs: 14.92g.
Breakfast: Coca-Cola Cherry Zero. Lunch: Малина. Dinner: Ядрена Копоть Сосиски с Сыром. more...
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Gaining 11.2 kg a Week
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