Sina222's Journal, 18 Sep 19

Sina222's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2019

59.2 kg Lost so far: 3.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

187 kcal

Fat: 1.96g | Prot: 3.55g | Carbs: 41.70g. Breakfast: Té Verde. Lunch: Gallina Blanca Caldo Casero de Pollo. Dinner: Hacendado Pera Conferencia , Manzana Golden, Melocotones, Gallina Blanca Caldo Casero de Pollo. more...

1535 kcal

Exercise: Cleaning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sina222's Weight History

View Complete History

Sina222's Journal, 18 Sep 19

Submit a Comment

Sina222's Weight History