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☺️☺️
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1100 kcal
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Fat: 48.53g | Prot: 77.45g | Carbs: 82.72g.
Breakfast: Raisins, Flocons d'Avoine, Carrefour Bio Boisson au Soja Nature, Iswari Protéine de Riz, Danone Skyr Nature. Lunch: Carrefour Sauce Pesto, Naturalia Pain aux Olives, Carrefour Compote Pomme Vanille, Markal Levure Maltée, Sojasun Yaourt Nature, Picard Pois Gourmands, Poivrons Jaunes Doux, Courgette, Markal Protéines de Soja. Dinner: Carrefour Bûche de Chèvre, Melon, Yarden Aubergine Braisée, Carrefour Houmous à la Libanaise, Concombre (Pelé), Monoprix Mâche. Snacks/Other: Carrefour Bio Galette de Maïs, Jean Hervé Purée de Cacahuète, Carrefour Taboulé Oriental, Raisins, Carrefour Compote Pomme Poire sans Sucre Ajouté. more...
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Losing 0.1 kg a Week
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louloute06400's Weight History
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