Weigh In record (no journal entry) for 18 September 2019
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75.3 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1060 kcal
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Fat: 62.30g | Prot: 40.55g | Carbs: 83.48g.
Breakfast: Вкусное Море Кета в Масле, Альметте Творожный Сыр Сливочный, Mission Deli Пшеничная Лепешка, Инжир, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Gaining 1.6 kg a Week
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ruzanna87's Weight History
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