Weigh In record (no journal entry) for 18 September 2019
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1392 kcal
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Fat: 59.53g | Prot: 49.98g | Carbs: 168.67g.
Breakfast: Торт. Lunch: Томатный Соус, Азбука Вкуса Салат из Капусты с Морковью, Куриная Грудка Отварная, Гречка Отварная, Гречневая Крупа. Dinner: Торт. more...
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Losing 0.5 kg a Week
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KORS_mary's Weight History
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