Weigh In record (no journal entry) for 18 September 2019
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54 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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309 kcal
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Fat: 10.46g | Prot: 13.42g | Carbs: 42.75g.
Breakfast: Нектарины, Ферма Ряжанка 4%, Банан. Dinner: Перепелиное Яйцо, Жменька Хлебец Рисовый , Помидоры, Перепелиное Яйцо, Жменька Хлебец Рисовый , Помидоры. more...
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Losing 2.8 kg a Week
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Соня Алчеева's Weight History
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