Weigh In record (no journal entry) for 18 September 2019
|
60.4 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
812 kcal
|
Fat: 48.08g | Prot: 46.02g | Carbs: 47.62g.
Lunch: Keripik Kentang, Dua Kelinci Tic Tac, Cireng, Bakso dengan Saus (Campuran), Pepaya. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinasuuu099's Weight History
|