Weigh In record (no journal entry) for 17 September 2019
|
75.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1632 kcal
|
Fat: 54.01g | Prot: 79.30g | Carbs: 210.67g.
Breakfast: Verónica Leche Parcialmente Descremada, Té (Infusión), Naranjas Ombligonas, Clara de Huevo. Lunch: Manzana, Milanesa de Pescado, Zapallo Hervido. Dinner: Chocotorta, Dia Pizza de Mozzarella, Pehuamar Papas Fritas. Snacks/Other: Naranjas Ombligonas, Clara de Huevo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aye Soto's Weight History
|