Weigh In record (no journal entry) for 17 September 2019
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88.8 kg
Lost so far: 19.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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515 kcal
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Fat: 24.22g | Prot: 48.82g | Carbs: 28.39g.
Lunch: HEB Queso Chihuahua Menonita, Nopal Asado. Dinner: AdeS Leche de Soya, GNC Pure Isolate, FUD Salchicha de Pavo (50g). Snacks/Other: Nishikawa Cacahuates Japoneses. more...
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Losing 0.2 kg a Week
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liliana morin's Weight History
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