Weigh In record (no journal entry) for 17 September 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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181 kcal
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Fat: 6.67g | Prot: 20.40g | Carbs: 8.84g.
Breakfast: Nespresso Café, Tomates, Cebolas Vermelhas, Ovo, Queijo Parmesão (Ralado). Lunch: Clara de Ovo Cozida, Salada de Folhas. Dinner: Clara de Ovo Cozida, Café Expresso. Snacks/Other: Café, Café Expresso. more...
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Losing 4.2 kg a Week
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besimonetti's Weight History
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