Weigh In record (no journal entry) for 17 September 2019
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2362 kcal
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Fat: 86.79g | Prot: 121.53g | Carbs: 278.20g.
Breakfast: 올즙 올바른 양배추사과즙, 아이스 아메리카노, 햇반 햇반 (210g), 간장게장. Lunch: 치즈 피자, 배추김치, 단무지, 파절이, 쟁반짜장, 치킨. Snacks/Other: 롯데리아 소프트콘, CU 생크림 가득 단팥빵. more...
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Gaining 0.7 kg a Week
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