Weigh In record (no journal entry) for 17 September 2019
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65 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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847 kcal
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Fat: 25.70g | Prot: 61.08g | Carbs: 99.77g.
Lunch: Beterraba (Sólidos Escorridos, Enlatado), Suco de Cupuaçu, Brócolis, Músculo Bovino. Dinner: Oderich Figo em Calda, Ovo Mexido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Café com Açúcar, Uvas, Peras. more...
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Gaining 0.6 kg a Week
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priscila bello's Weight History
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