Weigh In record (no journal entry) for 17 September 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2593 kcal
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Fat: 188.08g | Prot: 80.46g | Carbs: 7.52g.
Breakfast: Семушка Кешью Жареный. Dinner: Pepsi Pepsi Max, Останкино Салями Итальянская, William Lawson's Виски, КампоМос Докторская Гост, Дымов Пикоболы, Дымов Пикоболы. more...
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Losing 2.1 kg a Week
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