Weigh In record (no journal entry) for 17 September 2019
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58.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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541 kcal
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Fat: 17.80g | Prot: 33.16g | Carbs: 60.53g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Ржевка Хлеб Лаваш Армянский, Ратибор Варенье Абрикосовое, Яйцо, Пятерочка Творог 1,8%, Яблоко Зеленое, Natura Сыр Лёгкий Сливочный, Слобода Масло Подсолнечное. more...
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Gaining 0.6 kg a Week
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ElpisPallna's Weight History
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