Weigh In record (no journal entry) for 17 September 2019
|
59.9 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
525 kcal
|
Fat: 19.14g | Prot: 26.26g | Carbs: 65.72g.
Breakfast: Ореховый Рай Миндаль, Мёд, Инжир, Гарнец Рисовая Мука, Вареное Яйцо, Сарафаново Творог Мягкий 5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irimel285's Weight History
|