Weigh In record (no journal entry) for 17 September 2019
|
91.2 kg
Lost so far: 18.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1906 kcal
|
Fat: 56.23g | Prot: 104.03g | Carbs: 256.94g.
Lunch: Banane, Xucker Schokolade , Gut & Günstig Harzer Roller, Ofengemüse, Pizzabrötchen, Milky Way Milky Way Minis, Milky Way Milky Way Minis, Pflaumen, Edeka Harzer Roller, Kirschtomaten, Gurke (Geschält), Snack A Jacks Reiswaffel, Feigen, Physalis, Plattpfirsich, Walnüsse, Exquisa Fitline Protein Natur . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|