Weigh In record (no journal entry) for 16 September 2019
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62.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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414 kcal
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Fat: 29.26g | Prot: 29.20g | Carbs: 9.06g.
Dinner: Chicória, Molho ranch, Tomates Cereja, Frango Desfiado, Tropeira Bacon em Cubos, Palmito, Azeitonas Verdes, Cenouras, Rúcula. more...
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Gaining 1.1 kg a Week
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Lu Breginski's Weight History
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