Weigh In record (no journal entry) for 16 September 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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948 kcal
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Fat: 81.47g | Prot: 29.13g | Carbs: 14.86g.
Breakfast: Кофе, California Gold Nutrition MCT Oil, Nutiva Кокосовое Масло, Семушка Кешью Жареный. Dinner: La Tourangelle Кунжутное Масло Нерафинированное, Лидер Фреш Салат Фриллис, Пятерочка Шампиньоны. more...
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steady weight
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