Weigh In record (no journal entry) for 16 September 2019
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56.4 kg
Lost so far: 13.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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799 kcal
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Fat: 23.14g | Prot: 66.99g | Carbs: 86.52g.
Breakfast: Melocotones, Vive Soy Leche de Soja Ligera, Café, Miel, Fage Total 0%, Galleta de Mantequilla o Azúcar. Lunch: Espinacas, Vive Soy Leche de Soja Ligera, Plátano, Aceite de Oliva Extra Virgen, Aligator Colitas de Rape, Zanahorias Pequeñas, Cebollas. Dinner: Milbona Yogur Griego Natural, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Aligator Colitas de Rape. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 0.4 kg a Week
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Ditigridia's Weight History
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