Weigh In record (no journal entry) for 16 September 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1245 kcal
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Fat: 62.56g | Prot: 83.99g | Carbs: 88.17g.
Breakfast: ВкусВилл Каша Пшённая с Тыквой, Белый Город Молоко 2,5%, Яйцо, Окей Сыр Новопокровский Римский 50%. Lunch: Говядина Отварная, Киноа (Вареный). Dinner: ВкусВилл Суп Щавелевый с Курицей. Snacks/Other: Danone Творог Мягкий 5%, Дыня. more...
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Gaining 1.7 kg a Week
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HelenTolmacheva's Weight History
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