Weigh In record (no journal entry) for 16 September 2019
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82.5 kg
Lost so far: 20.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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340 kcal
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Fat: 18.35g | Prot: 16.06g | Carbs: 28.72g.
Lunch: Tortilla de Acelga, Misky Turrón. more...
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Gaining 3.5 kg a Week
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darknurse's Weight History
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