Weigh In record (no journal entry) for 16 September 2019
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55.5 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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537 kcal
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Fat: 13.63g | Prot: 17.91g | Carbs: 87.07g.
Breakfast: Cornline Батончик из Цельных Злаков с Клюквой и Воздушным Рисом, Ulker Peki с Какао. Lunch: Bio Баланс Кефирный 1%. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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bizhanova_1996's Weight History
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