Weigh In record (no journal entry) for 14 September 2019
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43.2 kg
Lost so far: 0.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1076 kcal
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Fat: 90.12g | Prot: 43.73g | Carbs: 28.63g.
Lunch: 호두, 후추, 레몬즙, 올리브기름, 계란후라이, 사과, 깻잎, 파프리카, 소고기구이, 허브솔트, 양배추. more...
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Losing 3.5 kg a Week
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hyovely7's Weight History
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