Olivierplus's Journal, 15 Sep 19

Weigh In record (no journal entry) for 15 September 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:

68 kcal

Fat: 3.20g | Prot: 0.90g | Carbs: 8.90g. Breakfast: St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History