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kuzovkinanika
Journal
14 Sep 19
kuzovkinanika's Journal, 14 Sep 19
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Weigh In record (no journal entry) for 14 September 2019
52.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2019:
1430 kcal
Fat: 51.31g | Prot: 45.13g | Carbs: 168.06g.
Breakfast:
Шоколадница Печенье Кокос-Апельсин, Шоколадница Драники, Вареное Яйцо, Шоколадница Мегакапучино на Соевом Молоке, Персики, Абрикосы.
Lunch:
Шоколадница Мегакапучино на Соевом Молоке.
Dinner:
Голубика, Яблоко Желтое.
more...
184 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes.
more...
Gaining 0.2 kg a Week
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kuzovkinanika's Weight History
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