Weigh In record (no journal entry) for 14 September 2019
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
275 kcal
|
Fat: 9.60g | Prot: 39.85g | Carbs: 6.87g.
Breakfast: Помидоры, Окское Яичный Белок, Вареное Яйцо. Lunch: Пепси Пепси Лайт. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|