Weigh In record (no journal entry) for 14 September 2019
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55.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1094 kcal
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Fat: 27.05g | Prot: 22.01g | Carbs: 195.74g.
Breakfast: Peras, Ameixa Seca. Lunch: Polenghi Queijo Prato Light, Polenghi Requeijão Light, Portella Tapioca de Batata Doce . Dinner: Nestlé Nesfit Cookies, Café com Leite Integral. Snacks/Other: Beijo Doce Beijinho, Bolo de Chocolate, Coxinha. more...
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Losing 0.7 kg a Week
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maryjecksam's Weight History
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