Weigh In record (no journal entry) for 14 September 2019
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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468 kcal
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Fat: 19.80g | Prot: 28.54g | Carbs: 43.69g.
Breakfast: 9 de Oro Obleas, Nestlé Coffee-Mate Lite, Café Instantáneo . Lunch: Pollo en Salsa, Canelones, Canelones. more...
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Losing 0.7 kg a Week
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DianeG88's Weight History
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