Weigh In record (no journal entry) for 14 September 2019
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94.7 kg
Lost so far: 2.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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838 kcal
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Fat: 12.21g | Prot: 37.51g | Carbs: 137.86g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Aldi Latte Macchiato, Harrys Complet Volkoren, Confitures et Conserves. Dinner: Picard Saint Jacques Sauce au Basilic Thaï Nouilles de Riz au Légumes.. Snacks/Other: Danone Light & Free Aardbei. more...
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Losing 2.8 kg a Week
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Fanfan2007's Weight History
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