Weigh In record (no journal entry) for 14 September 2019
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111.1 kg
Lost so far: 11.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1143 kcal
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Fat: 87.63g | Prot: 46.35g | Carbs: 43.98g.
Breakfast: LU Cracotte Naturel, Avocado, Rambol Verse Roomkaas met Noten. Lunch: Slagroom, Dulano Rauwe Ham, C1000 Jonge Goudse Kaas 48+, Melkan Roomboter Ongezouten, Ei, Champignons, Groene Paprika, AH Snacktomaatjes, Rode Uien. Snacks/Other: Friesche Vlag Kant en Klare Slagroom, Hertog Slagroomijs. more...
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Gaining 6.3 kg a Week
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claudetje's Weight History
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