Weigh In record (no journal entry) for 14 September 2019
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51 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2428 kcal
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Fat: 95.66g | Prot: 92.60g | Carbs: 301.60g.
Breakfast: Fruyo 0% Vaniglia. Lunch: Fage Yogurt Greco Total 0% , Mango, Mulino Bianco Pan Bauletto Integrale, Zucca, Petto di Pollo, Carne. Snacks/Other: Algida Liuk, Eurospin Noci Sgusciate, Gran Pavesi Cracker Salati, Mango, Mulino Bianco PlumCake con Gocce di Cioccolato, Mulino Bianco Crostatina al Cioccolato, Mr. Day Muffin con Gocce di Cioccolato. more...
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steady weight
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