Weigh In record (no journal entry) for 14 September 2019
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77.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1997 kcal
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Fat: 37.16g | Prot: 75.50g | Carbs: 34.30g.
Breakfast: AH Kipfiletblokjes, Ijsbergsla. Lunch: AH Kipfiletblokjes, Lidl Magere Kwark, AH Oosterse Wokgroente. Snacks/Other: Aldi Mini Gehaktballetjes, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Saskia Helder Citroen, Molenland Kaas Extra Belegen 48+ Aldi. more...
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Gaining 0.7 kg a Week
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annekepoetsma's Weight History
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