Weigh In record (no journal entry) for 14 September 2019
|
52.3 kg
Lost so far: 17.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
1129 kcal
|
Fat: 54.08g | Prot: 27.78g | Carbs: 143.44g.
Breakfast: Millennium Черный Шоколад, Сахар, Галушки, Суп Овощной. Lunch: Мёд, Гренки Домашние, Колбаса Докторская, Яичный Омлет. Dinner: Шоколадный Кекс. Snacks/Other: Семечки. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love...is's Weight History
|