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Interrompendi JI metabólico de 23h com uma pizza sem carbo.
View Diet Calendar, 13 September 2019:
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803 kcal
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Fat: 67.14g | Prot: 27.13g | Carbs: 20.70g.
Lunch: Nestlé Creme de Leite, Aurora Mortadela, Copra Óleo de Coco Extra Virgem, Hellmann's Maionese, Elefante Extrato de Tomate, Relva Verde Psyllium, Sadia Mussarela, Ovo, Vitafor MCT. more...
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1848 kcal
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Exercise:
passos - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
13 Sep 19 by member: pedroana
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1 ovo + 1 col. Sopa de psyllium + 1 col de chá de creme de leite.
A massa não fica crocante não, mas deu pra matar a vontade.
13 Sep 19 by member: Lucy Annie
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Lucy Annie's Weight History
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